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SmallChanges
with Dr. Shelia 

"Let food be thy medicine and medicine be thy food"

-hippocrates

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Shelia Payton DC. is a board certified Chiropractic Physician. She is a practitioner of Functional Medicine and has spent the last decade studying nutrition, integrative, preventative, and functional medicine.

During Chiropractic school, Dr. Payton spent time training and sharing Chiropractic to Ghanian government, Accra Ghana. After completing her residency, she decided to practice in Great Britain where she became the first African American, principal Chiropractor in the largest multidisciplinary health clinic...

Meet Dr. Shelia

Philosophy

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  • Health and wellness are your most valuable assets.

  • The whole person should be treated – mind, body, and spirit.

  • A compassionate, respectful, and collaborative partnership between patient and physician is essential.

  • Your body has an innate capacity to heal.

  • You have the right to choose your own healing path.

  • Food is medicine.

  • You are unique - not only in your story, but in the interplay between your lifestyle, genetics, and physiology.

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Addressing hormonal health is crucial when looking to solve symptoms of perimenopause and menopause due to the significant impact hormones have on a woman's body during these stages of life.
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"Dr. Payton is amazing!  Not only her ability to resolve back and pain issues, but her compassion she has for patients.  Once, she feels your issue is resolved, she let's you know and I appreciate her integrity." 

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C. Jason

12 Small Changes to stop your Hot Flashes Naturally
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